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4 Ways To Spot Gum Disease

Posted by Darren Martin on May 27, 2015 2:03:00 PM

Left untreated, gum disease could lead to a number of systemic issues—including increasing the risk of a heart attack. We can prevent, or treat, gum disease—but first you have to find out if you are at-risk for gum disease! Here are the top 4 ways to spot gum disease. 

Bad Breath That Won’t Go Away-

sores in mouth 

Gum disease is an accumulation of bacteria in the mouth. Improper brushing, flossing and overall oral healthcare can cause plaque build up. If you have persistent bad breath, your chances for gum disease are higher than others. While not all with bad breath have gum disease, it is an important factor to consider when visiting your dentist. 

Red or swollen gums-

swollen gums, gum disease 

Inflammation in the gums usually comes from accumulated bacteria that have attached to your healthy gums. If your gums are swollen or red, this is one of the largest signs of gum disease and you should consult with your dentist on proper steps to alleviate the problem.

Bleeding While Brushing, Flossing or Eating Hard Food

 bleeding while brushing or flossing

Gum disease makes your gums very weak and thus, brushing, flossing or even eating certain foods can make your gums bleed. Pay special attention to your gums as you floss or brush. Though not all bleeding comes from gum disease (sometimes you’re just brushing too hard), blood in the gums is something to monitor. Consult with your dentist if you have persistent bleeding while brushing or flossing.

Sores in your mouth

sores in mouth, gum disease

Sores in your mouth is a large sign of gum disease. It means bacteria has accumulated and is affecting the region so much that it is infiltrating your system. If you have sores in your mouth, see a dentist immediately to be tested for gum disease or other systemic issues. 

Here at Davis and Dingle, we pride ourselves on offering you excellent information and excellent service if you think you may have gum disease, don't fret! Let us do a quick and efficient exam and start you on your path to wellness.

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Topics: Family dentistry, fillings, dental fillings, bad breath, oral health, Halitosis, get rid of bad breath, blood when brushing, periodontal disease, Emergency Dentist, Cosmetic Dentistry, dental implants, Dental Benefits, gum disease, heart problems

How the Halimeter can fight bad breath

Posted by Darren Martin on Jun 14, 2014 6:59:00 PM

Bad breath, medically known as halitosis is an embarrassing problem. It is embarrassing to the person who has the problem and those around them like friends, family and colleagues who may find it difficult to approach them about their problem.

Odd reactions from people around you may tip you off that you may have halitosis. If you suspect so, it is advisable to take measures to take care of the problem right away.

Why use a halimeter ?

A halimeter is a small machine that is used to take a reading of your breath. It resembles the desktop breath analyzer machines used by police officers. It was first invented in the 1970s to measure the level of pollutant volatile sulfur in the air. It was later developed for oral use. You will blow into a special tube and the machine will indicate the enzymes and chemicals that are in your breath. You then keep using the halimeter regularly at the dentist's office to monitor the levels of these enzymes and chemicals while continuing with measures to remedy the problem.

What causes halitosis

Halitosis is most commonly caused by three chemicals; dimethyl sulfide, hydrogen sulfide and methyl mercaptan. When you find out which ones are giving you bad breath, you have a better chance of getting rid of the problem for good.

Working with the dentist

It is advisable to work on the problem of bad breath with a dentist. In addition to administering a breath test with the halimeter, they will also give you a complete dental exam and note down your health history. Doing so may unearth other causes of the problem such as a decaying tooth that needs to be removed, a cavity, gum disease or an abscess.

With the check-up and your health history, the dentist may unearth other causes of bad breath which sometimes are medical reasons. If they suspect that you have an underlying medical condition like problems with your liver or heart which are potentially fatal, they will refer you to a doctor for a check up.

Another way a dentist will help you conquer the problem is by charting your progress as you go on with measures to counter it. They will keep giving you breath tests using a halimeter to see if the measures you are taking are working.

Cure, don't cover

Perhaps you have tried to get rid of the problem yourself by using breath sprays, breath mints and chewing gum. These may cover up the problem for a while after using them but they will not get rid of the problem completely. Also, sometimes the problem may be chronic halitosis.

Chronic halitosis


The problem of bad breath is chronic in some people. This means that with some measures, the problem goes away only to reappear again after a while. This is why working with a dentist is important. If the problem is chronic, the dentist will definitely send you off for a physical examination.

Possibilities like medication that you are using long-term such as for the heart, liver, blood pressure and diabetes which may be drying out your mouth will be explored. The dentist will also look closely at your lifestyle habits. Your diet and how much water you consume per day will also be looked at.

Consuming heavily spiced foods for instance, will definitely compromise efforts to completely eliminate your halitosis problem. Drinking heavy amounts of alcohol frequently also contributes to the problem. Another habit your doctor will look at is how much water you consume every day. When you have a problem with bad breath, it is important to keep sipping on water frequently. This increases the flow of saliva in the mouth which keeps washing away the bacteria that would otherwise linger in the mouth and cause bad breath.

Sorting out teeth problems

Another reason that it is best to work with a dentist is that they can advice you on treatments that may help to sort out the problem. For instance, if you have gaps in between your teeth or if they are crooked, there will be food particles that remain lodged in them even after brushing and flossing. This is the reason why older people, who typically have missing teeth, tend to have the problem of halitosis compared to young people.

It would therefore be advisable to have treatments done to straighten your teeth and close the gaps in between. There are a number of effective ways to do this including wearing braces or Invisalign which are invisible aligners.   

All fresh, all the time

It is rare that a dentist using a halimeter will be unable to get to the root of the problem of bad breath and prescribe measures to combat it. Engage one and get rid of the embarrassing problem once and for all.

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Topics: bad breath, invisalign vs braces, Halitosis, get rid of bad breath, periodontal disease

How to Get Rid of Bad Breath Permanently

Posted by Darren Martin on Jun 12, 2014 11:03:00 PM

Everyone wakes up with breath that is not fresh in the morning. This is because bacteria keep multiplying in the mouth at night and there is no continuous flow of saliva to get wash it away as is the case during waking hours. This is easily sorted out when the teeth are brushed and flossed. Eating specific foods such as onions, garlic and heavily spiced food can also leave one with bad breath. Again, this is easily taken care of with a toothbrush and toothpaste or some gum.

 

If the problem goes beyond this for you and bad breath persists throughout the day, then it is necessary to take measures to get rid of bad breath that go beyond brushing and flossing the teeth.

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Not sure you have the problem?

Not everyone who has bad breath is aware that they have the problem. People's odd reactions when you open your mouth to speak are a clue but there are ways to confirm your suspicions. The scientific way is to use a bad breath meter which measures the quantity of sulfides in your breath.

At home, one way to find out if your breath smells is to take a piece of gauze and wipe it on your tongue. If the gauze comes out with a yellow color or with a smell, it is an indicator of high levels of sulfides in your body. Sulfides are the cause of bad breath. Another way is to lick the back of your hand and smell it after 10 minutes. If they are present, sulfur salts will remain and they will smell. A third way is to floss your teeth at the back and smell the floss.

 

How to Get Rid of Bad Breath 

Having established that there is a problem, do the following to get fresh breath;

  1. Don't slack off about brushing and flossing your teeth. Do so after every meal. Carry a travel toothbrush and toothpaste to work if you have to so you can brush your teeth after lunch. Getting dental check-ups twice a year is also important. Sometimes, bad breath is an indicator of a serious problem like unclean dentures, an abscess, gum disease or a tooth that is decaying.
  2. Clean your tongue as you clean your teeth. The top of the tongue is a place that bacteria love to lodge, especially at the back of the mouth.  If the mouth is not cleaned after eating, a lot of remains are left here which bacteria start working on and causing odor. Swirling water around the mouth after eating can take care of this such as after having a snack when the teeth won't be brushed. Using a tongue scraper every time along with brushing the teeth is also advisable.
  3. What you eat also matters in you are trying to get rid of bad breath. Crisp, fresh foods naturally clean the teeth. This includes fruits and vegetables like apples, lettuce, carrots, pears and raw cucumber. Such foods also add antioxidants that boost health, including dental health.
  4. Another way to use what Mother Nature provides to get rid of bad breath is to use herbs. Chewing raw parsley naturally cleans the palates and gets rid of odors. Cardamom is also effective in fighting bad breath when used to cook meals. Sipping on black and green tea as well as herbal tea like peppermint tea also works
  5. Eating a diet low in carbohydrates to lose or maintain weight can also result in bad breath. Such a diet makes the body release ketones. These are foul-smelling chemicals that are released from the body through the breath.
  6. Chewing gum increases the flow of saliva in the mouth so bacteria are washed away. The key is to ensure that the gum is sugarless. Gum with sugar should be avoided because sugar ferments bacteria which will worsen the problem. Apart from sugarless gum, try and drastically cut down or completely avoid sugary foods and drinks and minimize the amount you add to your tea and coffee.
  7. Dehydration also causes bad breath. Increase your intake of water. Keep sipping water all day rather than lug it down only after meals. It will keep your mouth clean and odor-free.
  8. If the problem of a smelly mouth comes on suddenly, the culprit might be medication you have started taking. Some drugs given for high-blood pressure, allergies and depression may make your mouth dry which can cause it to smell. Talk to your doctor or take extra water and chew sugarless gum.
  9. Using mouth washes also helps to get rid of bad breath. Just avoid the type with alcohol as they make the mouth dry and worsen the problem.
  10. If all fails, visit Davis and Dingle. We've got you covered. 

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Topics: Family dentistry, fillings, dental fillings, bad breath, oral health, missing teeth, childrens teeth, dentures, Halitosis, get rid of bad breath, Emergency Dentist, Cosmetic Dentistry, Insurance

What Really Causes Bad Breath?

Posted by Darren Martin on May 14, 2013 12:00:00 PM

Most people take the time to groom themselves and make themselves presentable including by brushing their teeth. However, some people have the problem of bad breath. This may be unknown to them but it is very apparent and disturbing to people around them.

Also known as halitosis, the problem is short lived in some but in others it is a constant problem. The odor that those who have this issue emit varies depending on the underlying cause of the problem.  Also, there may be additional symptoms other than the bad smell. There may also be a kind of coating on the tongue, a mouth that is dry and a bad taste that may change from time to time.

Causes of bad breath

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The problem may be caused by a number of different things. For it to be eliminated completely, the treatment that is administered must be given according to the cause.

Diet
Diet can cause bad breath if you do not brush the teeth thoroughly and floss as well. This is the way to remove even the tiny food particles that tend to get lodged in between teeth. If they are not removed, the particles can cause tooth decay as well as leave the mouth with a bad smell as bacteria start to grow on them. Foods that have strong odors can also leave the mouth smelling bad. This includes foods like garlic, onion, spices like curry, some kinds of cheese, fish and beverages that are acidic such as coffee.

When foods are absorbed into the bloodstream and then moved to the lungs, odors are notable when you exhale. Such foods can also bring on an upset tummy and cause you to belch during which a bad smell is released.  A person on a diet that is low on carbohydrates can also have a mouth that smells. This kind of bad breath is known as ketone breath.  On such a diet, the body burns the fats it has for energy. The final product of this is ketones which leave an odor similar to that of acetone when one exhales.

Dry Mouth

A mouth that is dry because of decreased saliva flow can also leave your mouth smelling. Saliva is essential for digestion and it also removes food particles that would remain in the mouth and start smelling. Medically known as xerostomia, a dry mouth can be caused by some kinds of medication, problems with the salivary gland and drawing breath through the mouth.
cyhbb2
Consumption of tobacco products

Apart from leaving the teeth stained, irritating the gum tissues and causing and worsening tooth decay, smoking cigarettes or chewing products made with tobacco can also cause bad breath.

Illnesses
There are illnesses that can leave the mouth with a foul odor.  Some of these are diabetes,  intolerance to lactose,  gum diseases or periodontal infection,  local infection of the respiratory tract and  infections of the throat such as tonsillitis and pharyngitis.  Others are Sjogren's syndrome which leaves the mouth dry, disease of the liver or kidney, chronic bronchitis, gastroesophageal reflux disease and chronic sinusitis which may be aggravated  by a post-nasal drip.

Use of dentures and dental appliances
When devices are used in the mouth to correct different dental anomalies, they can cause bad breath. This usually develops from the food particles that are not properly cleaned from the appliances. They then start forming bacteria and causing the teeth to rot as well as emitting a foul smell.

The same problem can also develop when dentures are loosely fitted in the mouth. They can keep grazing against the gums and leave sores and sometimes infections which can start giving off a bad smell.

morning breath
Morning breath

When you sleep, bacteria accumulates in the mouth which is why people wake up with a smelly mouth in the morning. When you are awake, saliva is continuously being produced and it cleanses the mouth of food particles thus odor-causing bacteria do not accumulate.

Also, some people tend to breath through the mouth when they are sleeping which incidentally also causes problems with snoring.  Breathing through the mouth leaves it dry which can make morning breath that much worse.

Curing bad breath

Fortunately, bad breath is a problem that can effectively be cured.  For starters, examine your diet if you find  some foods leave you with a smelly mouth. Eliminate them, consume them less frequently or reduce how much of them you use such as ginger and garlic. Also, examine your dental habits. Do floss as well brush and do replace a toothbrush with worn down bristles.

Morning breath can be tackled with mouth washes that are specially meant for use at night when saliva flow is reduced. Using mouthwash after brushing the teeth in the morning, sucking on breath mints and chewing sugarless gum also helps keep odors at bay after a spicy meal.

 

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Topics: bad breath, oral health, Halitosis, get rid of bad breath, periodontal disease, Emergency Dentist

10 ways to know you have bad breath

Posted by Darren Martin on Apr 15, 2013 5:24:00 PM

bad breathIf people tend to rub their noses or step back and start talking, you should get a clue. Also, if everything seems to be going well but your date suddenly pulls away when you go in for a kiss, bad breath may be the problem.

There are nine other ways to tell that you have a problem with bad breath.

1) Ask
Some people try to get a whiff of their breath by cupping the hand to the nose and sniffing. This only gives you the smell of your hand.  The human body tends to adopt so that you can smell other beings and things apart from yourself so you cannot an odor just by breathing into your hand.

If you see people tending to move away from you when you speak, ask someone whether you have bad breath. They may  have noticed it but avoided telling you because they didn't want to embarrass you.

2) Use a kit: 
If you are too embarrassed to ask, use a home testing kit to test your breath. The kits are available in chemists and they are very well priced. One version of it is a pocket-sized kit.  If the kit comes out clear after you put some saliva on it, you are in the clear but if comes out blue, your breath is less than fresh.


Whether you want to be sure that your breath is fresh before you step in for a job interview or ahead of a date, you can quickly use the kit and remedy the problem with a breath mint or breath spray if necessary. There are different versions of it which the smallest ones similar to a pack of gum in size to fit in a pocket or purse.

3) Wrist test
You can also be able to tell whether your breath is stale by licking the inside of the wrist, leaving this to dry for a minute and sniffing. The inner wrist is not constantly handling things so it can give you a true reading of your breath. You can also do this on the back of your hand. It works because if you have halitosis, sulphur salts will be transferred from your tongue to your skin.

4) bad breath 300x300 Bad taste
Another pointer to bad breath is a bad taste in your mouth. Your may not be able to smell your breath by cupping your hand to your noise and smelling it but you can certainly taste it.  You may notice an odor after a heavily spiced meal or after  taking an alcoholic or sugary drink.  Brushing and a swirl of mouthwash usually takes care of incidental causes of halitosis.

5) Halimeter test
The best way to test your breath is to have it checked at the dentist's office where it is tested with a halimeter.  A halimeter is an instrument that accurately measures the concentration of sulfide molecules in the breath and saliva.  There is a big difference in sulfide concentration between breath that is fresh and breath that is stale and this is the basis of the test.  The instrument is now widely used in dentists clinics and  it's the most accurate and honest way to test the state of your breath.

6) Testing with cotton
Another way to test is to with a piece of cotton gauze. Use some to wipe the back of the tongue and sniff it.  If it smells, then your breath smells. You may also see a yellow colored stain which is an indicator of higher than normal production of sulfide.

7) Testing with dental floss
You can find out if your breath is fresh using dental floss. Use some in between the teeth at the back which is where food particles are most likely to get caught. Smell the floss and you will get an idea of the odor others get whenbadbreath3 you speak.

8) Test with the mirror
Here is another method: stick out your tongue. Do this in front of mirror, bringing out your tongue as far as possible. If there is a white colored film on your tongue, you may have bad breath because of bacteria that lingers on this bio-film layer which keeps you emitting a bad smell.

9) The spoon test
You can also use a spoon to get to the back of the tongue. Invert a teaspoon and use it to scrap the back of your tongue. Do it gently so that you don't gag. If there is a whitish coating on the spoon, sniff it. It will most likely smell bad if there is a coating.

Help available
The first step to solving a problem is being aware of it. Take a first step with these nine testing methods or the first of paying attention to a tendency to turn away or step back when you speak. Then, take the next step of finding  effective solutions which are available.

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Topics: bad breath, get rid of bad breath, Dental Benefits

The 10 Dental Mistakes That May Require An Emergency Dentist

Posted by Darren Martin on Jan 16, 2013 11:18:00 PM

If you have ever had to find an emergency dentist because you had excruciating pain, chances are that there are dental mistakes you have been making that led to such a situation.  Emergency trips  to the dentist  can be avoided if some dental mistakes are avoided.Dental Mistakes

1. Brushing too fast and too hard

Brushing too hard and too fast is actually scrubbing rather than brushing. This causes the enamel to erode so that with time, the teeth may become sensitive.  Gums can also start receding. It is enough to brush with firm strokes and not with a hard toothbrush.

2. Brushing right after eating or drinking acidic food and drinks
Acid is another thing that wears out the enamel. Brush your teeth at least half an hour after consuming something acidic or else you will be brushing the acid in and weakening the enamel.

3. Not brushing the teeth regularly
Ideally the teeth should be brushed after every meal so that the plaque does not get a chance to start causing havoc. This may be impractical but at the very least  teeth should be brushed at least twice a day.

4. Not brushing all the surfaces of the teeth
Another common mistake people make that could lead to a trip to an emergency dentist is not brushing all the surfaces of the teeth. A lot of people concentrate on the front surfaces and neglect the back of the teeth and the upper surfaces. With time, the plaque will start to eat into the teeth and cause cavities and loosen teeth as well as causing gum disease.

5. Not flossing
Flossing is as important as brushing. The fine thread gets in where brush bristles do not and it removes the fine scraps that will cause tooth decay as over time as plaque accumulates.
floss
6. Ignoring problems like bleeding gums
Signs like gums that bleed when the teeth are brushed should not be ignored. They are signs of a deeper underlying problem like gum disease. Some people just ignore this and other signs like bad breath that persists even soon after brushing.  It is not until there is excruciating pain or other symptom that a dentist is seen and most likely it will be an emergency dentist.

7. Not having regular check ups
This is something most of us dread right from childhood. This is mainly because we were taken to see the dentist for a aching tooth which has to be filled because there was a cavity. Dental visits were therefore associated with pain so even as grown-ups we tend to avoid the dentist. This is ironical because with frequent check-ups, problems can be caught early and addressed with no long or painful procedures.

8. Going for the least expensive and not necessarily the best dentist
Many people give priority to health insurance and many do not have adequate cover.  Standard health care policies don't include dental insurance so dental care visits have to be paid for out of pocket. Most people therefore opt for the cheapest dentist and don't bother to verify their credentials.

9. Not changing your toothbrush often which makes brushing ineffective
For a toothbrush to clean teeth well, the bristles have to be straight and firm. Toothbrushes should therefore be changed periodically because soft and bent bristles don't clean well. Even better, get an electric toothbrush that  cleans thoroughly every time.

10.  Excessive consumption of sugary and spicy foods and drinks

Diet and other lifestyle habits affect the state and appearance of the teeth. Those with an affinity for chocolates, candy, soda and other sugary things can expect cavities and frequent trips to an emergency dentist.  Smokers and  fans of spicy food can expect pronounced staining.

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Topics: Family dentistry, dental fillings, bad breath, periodontal disease, Emergency Dentist, Cosmetic Dentistry, HubSpot Tips, Dental Benefits

Things you need to know about Cosmetic Dentistry

Posted by Floretta Sutton on Sep 17, 2012 1:48:00 PM

First impressions mean a lot; that split second when you meet someone for the first time can set the tone for your whole relationship and even prevent a relationship from growing. As human beings, our primary mode of communication is verbal, words coming from our mouths. This means that we instinctively look at each other’s mouths and faces when we talk to each other. Having a mouth full of discolored, chipped, or missing teeth will be noticed immediately. Many a job, friendship and romance have been kept from people, purely based on these first impressions. Fortunately, thanks to the world of cosmetic dentistry, those missed opportunities can be turned into doorways to success and happiness.Bright Smiles

What is Cosmetic Dentistry?

Cosmetic dentistry is one of medicine’s quickest growing areas. In recent year, the popularity of cosmetic procedures has grown and become an integral part of our oral hygiene and care. It not only improves your looks, but it also enhances your whole life by boosting confidence, contributing to oral health, and swaying that important first impression in your favor.

What Does a Cosmetic Dentist Do?

Today, cosmetic dentistry is more than just fixing a chip or fitting a bridge, that is ancient history. The field has grown to include simple non-invasive procedures like teeth whitening and more involved procedures like periodontal surgery. Of course, with this heightened interest in the field comes the creation of new technologies that aid in the ease and effectiveness of cosmetic dental procedures. Here are some of the most popular procedures.

  • Whitening
  • Orthodontics and straightening
  • Implants
  • Fillings
  • Veneers
  • Dentures
  • Periodontal surgery

Bright, Healthy, Smiles

Clients Responsibility

After you have chosen your dentist, it is important to listen and follow the dentist’s instructions. Cosmetic dentistry is complicated because you are dealing with an area of you body that is in constant use, it’s relied on for communication an taking in sustenance and oxygen. Depending on the procedure, the look of your moth and teeth may be different from what you have been accustomed to, and that can take a little adjusting. Your teeth are extremely important and you dentist knows that; they will provide you with the options and aftercare plan that best suits your needs and lifestyle. People’s mouths are like fingerprints, each one is unique and special to that person. Your cosmetic dentist will solve your dental problems, address you individual needs and expectation, and most definitely enhance your life by restoring your beautiful, healthy smile.

What kind of Materials Will I be Living With?

We all know the story that our first President, George Washington, had wooden dentures. But don’t worry; those days are long gone. Technology has contributed greatly to the field of cosmetic dentistry. Dentists now work with a variety of materials so that everyone can smile easily for a long time. Here are some of the materials used in cosmetic dentistry today.

  • Ceramic and porcelain have long been popular materials to use. Over time the compounds have changed and helped the material to increase its strength and reliability.
  • Resin is a newer compound that allows cosmetic dentists to adhere bridges and crowns in a near permanent fashion. The result is strong products with little or no chance of having to repeat the repair.
  • Cast gold was commonly used for implants; repairs were primarily gold with porcelain facing. Thanks to technology we are able to use different materials to improve on these procedures. Even glass and gemstones have been viable alternatives.

You will be very happy with the outcome of your cosmetic dentistry adventure. Davis and Dingle Family Dentistry is here to help. Erase years of abuse and neglect; obtain that perfect yet natural healthy smile you, your loved ones and the new people you meet, deserve.

 Need an emergency appointment? Click here NOW.

 

 

Topics: fillings, dental fillings, bad breath, childrens teeth, Cosmetic Dentistry, dental implants, Dental Benefits

10 Tips to Eliminating that Unpleasant Bad Breath

Posted by Floretta Sutton on Nov 9, 2011 3:20:00 PM

One of the questions that is often asked to practitioners of family dentistry is, "How do I get rid of bad breath?" We would like to offer 10 tips to help you eliminbad breathate bad breath so that you can be at your best and have a healthy, fresh, and clean mouth all day long.
1. See your dentist or doctor. In some cases, bad breath is a symptom of a dental or medical condition. If you have persistent bad breath, please see your family dental professional or your family doctor to address the root of this symptom.
2. Floss every night. Really. At least once a night, if not after every meal. If you are serious about correcting bad breath, you need to floss and remove the tiny bits of food that your brush misses. Dental professionals recommend the "tiny tree" single use flossing devices - many dentists and men and women on the go keep a bag of these on hand in their car, workplace, gym bag, and handbag to be ready to floss whenever necessary.
3. Use mouthwash. Antiseptic mouthwashes, used frequently, can kill germs that lead to bad breath. Find a flavor you like and keep a bottle in your desk drawer or in your car so that you can rinse after every meal.
4. Carry a toothbrush. You really should brush after every meal to prevent food from getting trapped between your teeth, which can lead to bad breath and tooth decay. Having a toothbrush on hand will help keep your breath fresh.
5. Use a tongue scraper. Tongue scrapers, available at grocery stores, health food markets, pharmacies, and at family dentistry centers, help you scrape away the germs and buildup that lead to bad breath.
6. Buy a pack of Waterpik. Your floss and brush can't reach everywhere. Use a Waterpik to get rid of the germs that lead to bad breath. Family dental centers sell or can recommend the perfect Waterpik and brushing system for you and your family to use.
7. Consider your diet. Your diet affects your breath. Pay close attention to foods that give you bad breath and avoid them whenever you need your breath to be in top form
8. Quit smoking. This is a surefire way to get rid of bad breath and other medical problems. Not to mention, it'll get you that extra step closer to a whiter smile!
9. Drink more water. By staying hydrated, you can help your body flush out the toxins that lead to bad breath
10. Chew some parsley. There is a reason that parsley is used as a garnish - it's great at correcting bad breath! While it might not be practical to carry a sprig with you at all times, family dentistry professionals recommend keeping some on hand in the refrigerator.
We wish you the best of luck and hope that our tips help you eliminate bad breath. As a family ourselves, we want to ensure that your entire family has healthy and clean teeth and feels great about their smiles and breath!
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Topics: Family dentistry, bad breath, oral health, childrens teeth, periodontal disease, Cosmetic Dentistry, dental implants