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How to Get Rid of Bad Breath Permanently

Posted by Darren Martin on Jun 12, 2014 11:03:00 PM

Everyone wakes up with breath that is not fresh in the morning. This is because bacteria keep multiplying in the mouth at night and there is no continuous flow of saliva to get wash it away as is the case during waking hours. This is easily sorted out when the teeth are brushed and flossed. Eating specific foods such as onions, garlic and heavily spiced food can also leave one with bad breath. Again, this is easily taken care of with a toothbrush and toothpaste or some gum.

 

If the problem goes beyond this for you and bad breath persists throughout the day, then it is necessary to take measures to get rid of bad breath that go beyond brushing and flossing the teeth.

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Not sure you have the problem?

Not everyone who has bad breath is aware that they have the problem. People's odd reactions when you open your mouth to speak are a clue but there are ways to confirm your suspicions. The scientific way is to use a bad breath meter which measures the quantity of sulfides in your breath.

At home, one way to find out if your breath smells is to take a piece of gauze and wipe it on your tongue. If the gauze comes out with a yellow color or with a smell, it is an indicator of high levels of sulfides in your body. Sulfides are the cause of bad breath. Another way is to lick the back of your hand and smell it after 10 minutes. If they are present, sulfur salts will remain and they will smell. A third way is to floss your teeth at the back and smell the floss.

 

How to Get Rid of Bad Breath 

Having established that there is a problem, do the following to get fresh breath;

  1. Don't slack off about brushing and flossing your teeth. Do so after every meal. Carry a travel toothbrush and toothpaste to work if you have to so you can brush your teeth after lunch. Getting dental check-ups twice a year is also important. Sometimes, bad breath is an indicator of a serious problem like unclean dentures, an abscess, gum disease or a tooth that is decaying.
  2. Clean your tongue as you clean your teeth. The top of the tongue is a place that bacteria love to lodge, especially at the back of the mouth.  If the mouth is not cleaned after eating, a lot of remains are left here which bacteria start working on and causing odor. Swirling water around the mouth after eating can take care of this such as after having a snack when the teeth won't be brushed. Using a tongue scraper every time along with brushing the teeth is also advisable.
  3. What you eat also matters in you are trying to get rid of bad breath. Crisp, fresh foods naturally clean the teeth. This includes fruits and vegetables like apples, lettuce, carrots, pears and raw cucumber. Such foods also add antioxidants that boost health, including dental health.
  4. Another way to use what Mother Nature provides to get rid of bad breath is to use herbs. Chewing raw parsley naturally cleans the palates and gets rid of odors. Cardamom is also effective in fighting bad breath when used to cook meals. Sipping on black and green tea as well as herbal tea like peppermint tea also works
  5. Eating a diet low in carbohydrates to lose or maintain weight can also result in bad breath. Such a diet makes the body release ketones. These are foul-smelling chemicals that are released from the body through the breath.
  6. Chewing gum increases the flow of saliva in the mouth so bacteria are washed away. The key is to ensure that the gum is sugarless. Gum with sugar should be avoided because sugar ferments bacteria which will worsen the problem. Apart from sugarless gum, try and drastically cut down or completely avoid sugary foods and drinks and minimize the amount you add to your tea and coffee.
  7. Dehydration also causes bad breath. Increase your intake of water. Keep sipping water all day rather than lug it down only after meals. It will keep your mouth clean and odor-free.
  8. If the problem of a smelly mouth comes on suddenly, the culprit might be medication you have started taking. Some drugs given for high-blood pressure, allergies and depression may make your mouth dry which can cause it to smell. Talk to your doctor or take extra water and chew sugarless gum.
  9. Using mouth washes also helps to get rid of bad breath. Just avoid the type with alcohol as they make the mouth dry and worsen the problem.
  10. If all fails, visit Davis and Dingle. We've got you covered. 

Let's Fight Bad Breath Together  Click to Sign Up For Consultation

 
 

Topics: Family dentistry, fillings, dental fillings, bad breath, oral health, missing teeth, childrens teeth, dentures, Halitosis, get rid of bad breath, Emergency Dentist, Cosmetic Dentistry, Insurance

Let Your Smile Shine With Dental Implants

Posted by Darren Martin on Mar 5, 2013 1:18:00 PM

Are you tired of hiding your smile because of that badly chipped or missing tooth? Did you lose a tooth in a fall or a brawl and now can’t find that special someone because of the gap in your smile? Consider a dental implant.implants

 

Back in the day, dental implants used to be quite painful and laborious, sometimes taking almost a year to complete, and all the while burning a hole in your pocket. But today, you can receive a full dental implant in just a few months and at a fraction of what it used to cost

Dental implants are usually made of titanium and function as artificial roots for false teeth. A dentist or periodontist, working with a gum and bone specialist, surgically inserts the implant into the jaw bone. In a short amount of time, you have a durable, strong, stable, realistic looking new tooth or set of teeth.

 

A second type of dental implant functions as an anchor for dentures that can replace multiple teeth and be removed at will.

Dental implants are great for filling in that missing tooth and for replacing multiple missing teeth. They look and feel just like your real teeth and can greatly increase your chewing and flirting capacity.

A few other reasons to consider dental implants include:

 

 

  • Implants don’t slip like dentures or bridges.
  • Dental implants look more natural than dentures because the imitation tooth is directly attached to the implant in your jaw bone.
  • Implants require no annual or bi-annual maintenance and they last your whole life.
  • Implants create healthy, happy gums and bones since the anchor is not filled with bacteria from a sickly root or tooth.

The way it works is fairly straight forward, with the amount of time varying depending on the individual needs of each patient. It starts at your dentist’s office.

After the initial examination and consultation, you will receive a temporary cosmetic device to wear until your permanent dental implant is secured.

 

A team of dentists and specialist develop a surgical plant, which usually involves inserting a root replacement through the gum and into the jaw bone. Time is needed after the initial surgery for the implant to fuse to the bone before attaching the tooth. You feel no pain during this process as the anesthetic delivery is very sophisticated and effective.

The fusing of the bone and implant is a process called osseointegration. During this time, the gums also heal and become strong enough for the permanent tooth to be inserted by attaching the tooth to the implant. A custom designed crown can be attached to the post until the implant and gums are ready for the actual prosthetic tooth attachment. When the whole procedure is complete, the implant will be your new tooth or set of teeth for the remainder of your life – unless you find yourself in another brawl or fall.

 

So take care of your teeth.  They can make or break your smile and your smile can make or break that important interview, or that romantic date you’ve been trying to make happen.

How great will it feel to be able to smile without having to feel stressed out about your missing teeth? In fact, smiling is known to actually relieve stress. You deserve a smile that makes you feel good, not stressed. Consider a dental implant – talk with your dentist today and take your smile and your self seriously – and don’t forget to laugh too.

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Topics: fillings, dental fillings, oral health, missing teeth, childrens teeth, dentures, teeth implants, periodontal disease, Emergency Dentist, dental implants